Helping Kids Eat Right

The Academy of Nutrition and Dietetics (AND) celebrated “Kids Eat Right” Month in August, but it’s never too late to renew your efforts at healthy eating for you and your family.
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Ask the Dietitian

Diane is a registered dietitian and a certified diabetes educator in BJC Community Health Services, which provides a variety of preventive and early detection services for employers and community members. Diane also has worked in the Diabetes Center at Missouri Baptist Medical Center and as an outpatient dietitian in Nutrition Counseling at Christian Hospital.
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BJC Employee Health Fairs

Attend an upcoming Health Fair, and get the health measures you need to complete your health risk assessment for benefits enrollment.
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BJC Salutes 2014 Employee All-Stars
The BJC “Health Hall of Fame” marks its 12th season of recognizing BJC’s own health All-Stars. Teaming up with the St. Louis Cardinals once again, BJC acknowledges one employee from each hospital and one representing BJC corporate and service organizations with induction into the BJC Health Hall of Fame.
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Watch the Video: How to Make a Cranberry Quinoa Salad
Morrison Healthcare Food Services Dietician Aaron Reinberg and Executive Chef John Beck show you how to make a cranberry quinoa salad, a healthy and delicious addition to your holiday meals.
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Ask the Exercise Specialist

Our exercise specialist is Aaron Gutjahr from the BJC HealthCare WellAware Center at the Taylor Avenue Building. He has been a personal trainer since 2002 and worked with people of all ages and physical abilities.
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Gluten-Free Diets: Ask the Dietitian Online Chat Questions and Answers

See the results from our June 18 online chat about gluten-free diets with registered dietitians from BJC Community Health ServicesBJC School Outreach and Youth Development and Morrison Healthcare Food Services.
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Watch the Video: How to Make Healthy Frozen Treats
Morrison Healthcare Food Services Dietician Aaron Reinberg and Executive Chef John Beck show you how to make two delicious frozen treats. First, they demonstrate how to make frozen yogurt-covered blueberries. Second, they make frozen bananas on a stick covered in chocolate and coconut.
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Subscribe to a Free Monthly E-Newsletter

Select your own topics of interest with BJC HealthCare's free e-health newsletter. Every month you'll get new and helpful information -- whether you're working on wellness, or want more information on certain diseases or conditions.
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Who Said Winners Never Quit?
In 2014, BJC continues to help current employees to quit using tobacco products by offering Quit For Life, the nation’s leading tobacco-cessation program that has successfully improved the health and lives of hundreds of thousands of program participants.
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