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Healthy Eating with Diabetes

Diet plays a key role in controlling blood sugar; and a healthy, balanced meal plan goes a long way in paving the way to improved blood glucose, blood pressure and cholesterol numbers.

Get these flyers to display in your workplace:

Go to Ask the Diabetes Educator to ask your questions about diabetes.

Enjoy these nutritious and healthy recipes.


salmon steak Teriyaki Salmon
broccoli Steamed Broccoli 
Potatoes Garlic Mashed Potatoes 
Strawberries Sugar-Free Pudding & Strawberries  
bread loaves Banana Chocolate Chip Bread


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Sweet N Low            Equal packet

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