Recent Articles


Improving Your Golf Swing

Our exercise specialist, Aaron Gutjahr from the BJC HealthCare WellAware Center at the Taylor Avenue Building, demonstrates tips for improving your golf swing. He is Titleist Performance Institute Certified for Golf Fitness. He has been a personal trainer since 2002 and worked with people of all ages and physical abilities. See our Exercise and Fitness Wellness Tips.

Aaron Gutjahr, MSed, ACE, exercise physiologist and personal training coordinator with the BJC WellAware Center, and Titleist Performance Institute Certified for Golf Fitness, shares flexibility exercises to improve your golf game.



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Aaron Gutjahr shows you why balance is important to your golf swing.

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Aaron Gutjahr shows you how to correct a bad golfing posture to improve your swing. 
 

 
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