STRIP -- Spare Tire Reduction Incentive Program

The Spare Tire Reduction Incentive Program is offered at numerous BJC facilities for employees to take charge of their health and improve their health status. Contact a Health Literacy Committee member at your facility for more information.

STRIP is a 10-week weight loss competition in which the participants determine their own weight loss goals.

Teams can be made up of 5-10 employees.

Each team member must commit to losing a minimum of 10 pounds.

Competition begins (weigh-in) _____________________________________________

at ___________________________________________________________________

Registration forms are available __________________________________________

____________________________________________________________________

Return completed registration form to _______________________________________

at ___________________________________________________________________

by ___________________________________________________________________

Call _________________________________________ for more information.

Every team is encouraged to weigh in once a week on their own throughout the 10 weeks. All individual weights, goals and weight loss progress are held in the strictest confidence.

Details on the extended program are discussed at the initial weigh-in.

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Print team registration form.