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OASIS

Recent Articles

	Water: An Essential Element
	Senior Happiness
	Menopause and Hormone Replacement Therapy
	First-Aid Kit Checklist
	Exercise: Ways to Get Moving
	Home Safety Checklist for Seniors
	Over 50 and Avoiding Sports Injuries

Staying Active and Essential

OASIS serves nearly 100,000 members in the St. Louis and Alton areas with a broad range of programs in the arts, humanities, health, technology, volunteering and more.

OASIS is a national nonprofit educational organization designed to enhance the quality of life for mature adults - those 50 and better. Offering challenging programs in the arts, humanities, wellness, technology and volunteer service, OASIS creates opportunities for mature adults to continue their personal growth and provide meaningful service to the community.

Kathleen Killion, BJC executive director of health literacy, talks about OASIS. Camera Choose a video format: QuickTime | Windows Media Player

OASIS offers HealthStages, through which you learn more about your health when you identify potential health risks, set goals and create an action plan that works for you. Focus on many aspects of your health by selecting from a variety of courses and activities, including courses in fitness, nutrition, stress management, memory, managing health conditions and adapting to sensory changes.

BJC encourages you to learn more about OASIS, and subscribe to BJC's free monthly e-newsletter or call us at 314.747.7234.

Learn more about OASIS.

Graphic Water: An Essential Element Senior Happiness

Menopause and Hormone Replacement Therapy

First-Aid Kit Checklist Exercise: Ways to Get Moving Home Safety Checklist for Seniors Over 50 and Avoiding Sports Injuries

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